Unlock Your High-Vibe Life: The 10-Minute V.I.B.E. Routine - Episode Hero Image

Unlock Your High-Vibe Life: The 10-Minute V.I.B.E. Routine

Original Title:

Resources

Resources & Recommendations

Books

  • "The High Vibe Life Playbook" - This is a revised and edited morning journal that the host created and teaches from, designed to help individuals implement her V.I.B.E. routine.

People Mentioned

  • Father Michael (New York City Fire Chaplain who died on 9/11) - Referenced for his prayer, which is similar to the St. Francis prayer and is used by the host in her "breathe and connect" step.
  • St. Francis - Referenced for his prayer, which is similar to Father Michael's prayer and focuses on being an instrument of peace.

Organizations & Institutions

  • Amazon - Mentioned in the context of book sales and revenue for authors.

Websites & Online Resources

  • Make Wellness - A company and supplement line offering bioactive precision peptides, which the host is "obsessed with" for health and anti-aging benefits.

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