Finding Small Delights Through Openness and Connection
How to find small delights in an uncontrollable world (w/ Sarah Kay)
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Books
- "A Little Daylight Left" by Sarah Kay - A collection of poems by the guest, Sarah Kay, mentioned as her latest work and contains poems discussed in the episode.
- "Humor Me" by Chris Duffy - The host's upcoming book, available for pre-order, which explores humor and laughter.
Videos & Documentaries
- Freestyle Love Supreme - A group of improvisational rappers and musicians whose show and performance style influenced Sarah Kay's approach to stage presence and audience connection.
- Ted Health Podcast - Mentioned by its host, Shoshana, as a platform for learning and exploring various topics.
Research & Studies
- The Starfish Story (Classic cliché) - Relates to the idea of making a difference to an individual, even if the scale of the problem seems overwhelming.
Tools & Software
- Monarch - A personal finance tool for budgeting and managing finances, recommended with a discount code for listeners.
- BetterHelp - An online therapy platform that matches users with licensed therapists, mentioned as a way to prioritize mental well-being.
- MasterClass - An online learning platform offering classes from world-class instructors, with a specific mention of a generative AI class.
- Zero - Accounting software for small businesses, offering automation and reporting features.
Articles & Papers
- "Miles from Any Shoreline" - A specific poem by Sarah Kay from her collection "A Little Daylight Left," which was read and discussed in detail during the episode.
People Mentioned
- Sarah Kay - Poet, educator, and guest on the podcast, discussed her work, philosophy on connection, vulnerability, and finding delight.
- Chris Duffy - Host of the podcast "How to Be a Better Human," author of "Humor Me," and discussed his personal connection to Sarah Kay's work.
- Phil K - Sarah Kay's partner in poetry, with whom she facilitated workshops.
- Anthony Veneziali - A person who was in the role of MC in Freestyle Love Supreme, specifically highlighted for his skill in engaging the audience.
- Hanif Abdurraqib - A friend of Sarah Kay and Chris Duffy, a writer who lives in Columbus, Ohio, and was featured in a video series by the podcast for his community engagement and love for his hometown.
- Esther Perel - Mentioned as an instructor on MasterClass, focusing on relationships.
- James Clear - Mentioned as an instructor on MasterClass, focusing on building better habits.
- Julia Dickerson - Fact-checker for the podcast.
- Matteus Salas - Fact-checker for the podcast.
- Morgan Flannery - Part of the PRX team for the podcast.
- Norgil - Part of the PRX team for the podcast.
- Patrick Grant - Part of the PRX team for the podcast.
- Jocelyn Gonzalez - Part of the PRX team for the podcast.
Organizations & Institutions
- Capital One - Mentioned as a sponsor, with a focus on their AI technology in car shopping.
- Ambetter Health - Mentioned as a sponsor, discussing IKRA plans for employer coverage.
- Templeton Foundation - Provided a grant for the podcast to create a video series.
- Ted - The organization behind the Ted Health Podcast.
- Siemens - Mentioned in relation to production flexibility and automation software.
- Progressive Insurance - Mentioned as a sponsor, discussing bundling home and auto policies.
- ServiceNow - Mentioned as a sponsor, highlighting their AI platform used by Fortune 500 companies.
Websites & Online Resources
- ambetterhealth.com/ikra - Website to learn more about IKRA plans.
- monarch.com - Website for the Monarch personal finance tool, with a discount code provided.
- betterhelp.com/human - Website for BetterHelp online therapy, with a discount offer.
- masterclass.com/betterhuman - Website for MasterClass, with a holiday offer mentioned.
- k s a r a h s e r a .com - Sarah Kay's website for information about her book and performances.
- chrisduffycomedy.com - Chris Duffy's website for information about his book and projects.
- x e r o .com/acast - Website for Zero accounting software, offering a free trial.
- capitalone.com/bank - Website for Capital One bank information.
Other Resources
- New York City Teen Poetry Slam - An event that Sarah Kay participated in at a young age, which was a formative experience for her.
- Bowery Poetry Club - A venue in New York City where Sarah Kay first experienced poetry slams and open mics.
- Writing residency in Scotland - The location where Sarah Kay was recording from during the podcast interview.
- Columbus, Ohio - The city where Hanif Abdurraqib lives, discussed for its sense of community and personal landmarks.
- Improv philosophy "Yes, And" - Discussed as a key concept in improv that can be applied to navigating difficult situations and engaging with the world.