Life Is Here: Embrace Presence, Vulnerability, and Authentic Purpose
The Exact Words You Need to Hear Today If It Feels Like Nothing’s Working
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Books
- "The Book of Awakening" by Mark Nepo - This book is a collection of 365 daily meditations that help readers grow as a human being, be in the moment, live with more courage, deepen relationships, and connect more deeply with life. It is a seminal work that has changed millions of lives.
- "The Fifth Season: Creativity in the Second Half of Life" by Mark Nepo - This is Mark Nepo's new bestselling book, which explores creativity and purpose in the later stages of life.
Articles & Papers
- "Free Fall" by Mark Nepo - A poem by Mark Nepo that reflects on how to approach life's challenges with presence and purpose.
People Mentioned
- Mark Nepo (Author, Poet, Philosopher) - The guest on the podcast, author of "The Book of Awakening" and "The Fifth Season," whose wisdom on life, connection, and purpose is the focus of the episode.
- Chris Robbins (Husband of Mel Robbins) - Introduced Mark Nepo's work to the Robbins family and participated in the conversation to share his insights.
- Joel Elkes (Friend and Mentor) - A mentor to Mark Nepo who offered him the encouraging words, "You have a gift, honor it and let it be your teacher."
- Kevin Scribner (Naturalist and Environmentalist) - Mentioned for his observation about salmon making their way upstream by repeatedly bumping into blocked pathways until they find the strongest current.
- Howard Thurman - Quoted for his idea that what is needed are people who are alive, not just people who are good at what they do.
- Paul Tillich (Protestant Theologian) - His definition of faith as "an act of ultimate concern" is mentioned.
Organizations & Institutions
- The Sophia Institute - A place where Mark Nepo was teaching and where a significant story about a mother, son, and the nature of truth unfolded.
Websites & Online Resources
- amica.com - Mentioned in relation to Amica Insurance's customer care and empathy.
- att.com/guarantee - Mentioned for AT&T's guarantee of reliable connectivity.
- apple.com/giftcard - Mentioned for Apple Gift Cards as a gift option.
- ondemand.labcorp.com/melt - Labcorp On Demand's website for health tests.
- wayfair.com - Wayfair's website for home goods, mentioned in the context of their Black Friday sale.
- expedia.com - Expedia's website for booking travel.
- adiamondisforever.com - Mentioned for learning more about Desert Diamonds.
- apple.com/apple-watch-series-11 - Mentioned for information on the Apple Watch Series 11.
- bombas.com/mel - Bombas' website, with a special offer for podcast listeners.
- capella.edu - Capella University's website for online learning.
- greenlight.com/podcast - Greenlight's website for their debit card and money app for families.
Other Resources
- The Mel Robbins Podcast - Mentioned as the platform for this episode and other related content.
- "Tiny Fixes for a Tired Life: Seven Habits That Make Your Life Better" on The Mel Robbins Podcast - A previous episode where Mel Robbins shared a story about an Amica insurance representative.
- The Home Depot's Black Friday Event - Mentioned for holiday decorations, specifically pre-lit trees.
- AT&T Guarantee - Discussed as a service that provides reliable connectivity.
- Amica Insurance - Highlighted for its empathetic approach to insurance coverage and customer service.
- Apple Gift Card - Suggested as a versatile gift for self-improvement.
- Labcorp On Demand - A service offering a range of health tests that can be purchased online and taken at a Labcorp location.
- Wayfair's Black Friday Sale - Mentioned for discounts on home goods.
- Expedia - A travel booking platform where users can compare options and book flights, rental cars, cruises, hotels, and vacation rentals.
- Desert Diamonds - Suggested as a unique and meaningful gift option for celebrating personal growth and milestones.
- Apple Watch Series 11 - Highlighted for its sleep tracking features and sleep score.
- Bombas - A brand offering comfortable clothing like socks and slippers, with a give-back program.
- Salmon swimming upstream - Used as a metaphor for persistence and finding the unimpeded path in life.
- Ritual vs. Habit - A distinction discussed by Mark Nepo, emphasizing presence and open-heartedness in rituals.
- Namaste/Namaste - Discussed for its meaning of honoring the divine spark within others.
- Atman/Buddha Nature/Holy Ghost/Yahweh - Different cultural and religious terms for the portion of universal spirit residing within individuals.