Build Athlete Confidence: Self-Trust Over Perfection
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Resources & Recommendations
Books
- "Good Inside: A Guide to Becoming the Parent You Want to Be" by Dr. Becky Kennedy - This book provides foundational cornerstones of confidence for parenting.
People Mentioned
- Dr. Lisa Damour - Referenced for her research and advice on parenting.
- Dr. Becky Kennedy - Mentioned for her foundational work on confidence, particularly from a parenting perspective.
Organizations & Institutions
- Western Washington University - The university Coach Breanne attended and where she played volleyball.
Websites & Online Resources
- Elite Competitor Coach (Instagram: @elitecompetitorcoach) - Coach Breanne's Instagram account offering resources and tips.
- Train Her Game (trainhergame.com) - A free training resource for moms that provides practical strategies and introduces Coach Breanne's program, including a discount.
- What's Your Competitor Style? Quiz - A quiz designed for athletes to understand their mental game style, helping them identify strengths and weaknesses. (Link will be provided in show notes)
- The Elite Mental Game - Coach Breanne's signature online program for young female athletes, serving over 7,000 girls.
- Be The Competitor - Coach Breanne's platform offering resources for parents on building their daughter's confidence.