Public discourse is a programmed game driven by incentives, not truth. Understand the "why" behind narratives to avoid outrage cycles and build authentic, resilient careers.
Prioritize 0.7-1g protein per pound of lean mass daily to build muscle. Intermittent fasting aids weight management by reducing ultra-processed food intake, not by timed eating alone.
Biotech faces a paradox: accelerating science clashes with soaring costs driven by regulation and inefficiency, while China gains speed and AI promises optimization, not immediate cost reduction.
Modern men face a crisis of isolation and lost purpose, demanding intentional community, mentorship, and a redefined strength that embraces vulnerability alongside toughness.
"Ending Aging" by Aubrey de Grey - This book explains the damage repair approach to aging and how it could potentially solve aging and prevent death.
"Ageless" by Andrew Steele - Recommended as a very good overview of the longevity field for those not deeply familiar with it.
"The Death of Death" by Jose Cordeiro and David Wood - Another book offering a good overview of the longevity field.
"The Denial of Death" by Ernest Becker - Suggested to understand the psychological reasons why more people are not interested in the longevity field.
People Mentioned
Felix Werth (German biochemist, entrepreneur, and political activist, founder of the Party for Rejuvenation Research, CEO of FixAging.ai) - The main guest of the episode, discussing his political and entrepreneurial efforts in longevity.
Aubrey de Grey (Scientist, co-founder of SENS Research Foundation) - Referenced for his "damage repair approach" to aging and his analogy of extending a car's life through regular repair.
Kevin Perrott (Scientist) - Mentioned for his tagline "We are the cavalry," emphasizing the need for individuals to drive longevity research.
Andrew Steele (Author of "Ageless") - Mentioned as someone who also lives in Berlin and shares the conclusion that policy changes are needed for longevity.
Jose Cordeiro (Co-author of "The Death of Death") - Referenced for his book on the longevity field.
David Wood (Co-author of "The Death of Death") - Referenced for his book on the longevity field.
Max von Sydow (Actor) - Mentioned as being in the original German election video, playing a knight.
Michael Greve (German billionaire) - Known for organizing longevity conferences and meetups in Berlin, and for his interest in the field.
Christa Kauppi (Runs the Rapamycin Longevity Lab) - Suggested as a contact for Felix Werth to learn about decentralized science and funding experiments.
Brian Johnson (Entrepreneur) - Mentioned as someone whose diet and supplement regimen Felix Werth tries to emulate for healthy living.
Organizations & Institutions
Party for Rejuvenation Research (German political party) - Founded by Felix Werth to accelerate biomedical research against aging.
FixAging.ai (Berlin-based biotech startup) - Felix Werth's company that uses artificial intelligence to develop rejuvenation therapies.
University of Massachusetts Amherst - Felix Werth's alma mater, where he earned a bachelor's degree in biochemistry and a master's in electrical and computer engineering.
Leopoldina (German National Academy of Sciences) - Referenced for their policy paper suggesting that the government recognize aging as a disease and invest more in research.
Max Planck Institute for Aging Research (Germany) - An existing aging research institute in Germany.
Leibniz Institute for Aging Research (Germany) - An existing aging research institute in Germany.
Tools & Software
Cursor AI IDE - An AI-powered integrated development environment Felix Werth uses for programming.
ChatGPT - An AI tool Felix Werth uses to assist with programming.
Claude - An AI tool Felix Werth uses to assist with programming.
AlphaFold - Mentioned as a similar AI tool that predicts protein structure.
Websites & Online Resources
AgingBiotech.info - A website that lists companies working in the longevity space, specifically those involved in damage repair.
Other Resources
Manhattan Beach Project (Conference) - A conference mentioned where Felix Werth first realized scientists were actively working on life extension therapies, featuring a talk by Aubrey de Grey.
Vitalist Bay (Longevity pop-up city/extended conference in California) - A gathering place for longevity-interested individuals where the host met Felix.
Montenegro Longevity Pop-up City - Another pop-up city for longevity enthusiasts mentioned.
Zella City (Longevity pop-up community in Berlin) - A previous longevity pop-up community in Berlin where Felix Werth was involved.
HackAging AI (Hackathon) - A hackathon focused on applying AI to aging research, in which Felix Werth participated as a team member.