Defend Your Time: Navigate Holiday Stress and Reclaim Well-being
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Resources & Recommendations
Books
- "Free to Focus" by Michael Hyatt - This book offers strategies and frameworks for greater productivity and achieving what matters most, including approaches to handling requests and setting boundaries.
Websites & Online Resources
- Full Focus Co Ideal Week (fullfocus.co/idealweek) - This resource provides a free downloadable template for creating an Ideal Week, a tool for time blocking and planning energy, time, and focus.