Audacity and Authenticity: Reclaiming Life After 40 - Episode Hero Image

Audacity and Authenticity: Reclaiming Life After 40

Original Title:

TL;DR

  • Rebuilding life after abandonment and heartbreak in one's 40s can become the most empowering chapter, fostering unexpected strength and resilience.
  • Embracing one's "weirdness" and authentic self, celebrated from childhood, provides a foundation for self-acceptance and navigating societal expectations.
  • Homeschooling children offers a proactive approach to empowering them, ensuring they feel whole and protected before facing external challenges.
  • Choosing oneself and living life authentically, even after failed marriages and single parenthood, leads to profound happiness and self-fulfillment.
  • Reclaiming personal narratives and speaking out, especially for women, challenges societal pressures to quieten down and encourages audacious living.
  • The experience of hardship and darkness can foster a deeper appreciation for joy and beauty, transforming challenges into valuable life lessons.
  • Audacity in one's 40s and beyond, by living life out loud, grants permission for other women to embrace their own boldness and take up space.

Deep Dive

Singer Jamelia began by sharing details of her Rastafarian upbringing, describing it as a communal and educational environment filled with music and culture, which she felt provided a strong foundation for her. She identified closely with Rastafarianism, even if not religious, and noted that the practice of "reasoning," or adult conversations, contributed to her developing into a deep thinker and wise beyond her years. This upbringing also armed her with knowledge of Black history, which she contrasted with the limited narrative presented in her English schooling, leading her to correct her teachers on historical inaccuracies.

The discussion then shifted to Jamelia's decision to homeschool her children. She explained that this choice stemmed from a desire to empower her children and ensure they entered the world feeling whole, citing potential disparities and difficulties within the education system, particularly for Black children. She emphasized a focus on understanding each child's unique identity and assisting them in becoming who they want to be, rather than pushing them into activities like sports based on racial stereotypes. Jamelia noted the significant age span of her children, from 25 down to 3, and expressed immense gratitude for the opportunity to parent again, viewing each day as a lottery win and appreciating the close relationships she has with her older daughters, who still want to spend time with her.

Jamelia reflected on her mother's challenging experience as a young mother at 17, raising three children by the age of 25, and acknowledged that while her mother made mistakes, she offered grace. She saw raising her own daughters as an opportunity to provide herself with what she felt was missing in her own upbringing, finding herself reflected in each of her four daughters, who are all distinct individuals. Jamelia also addressed the societal perception of single mothers, noting that some people view them as lacking, but she found strength and freedom in her own single parenthood. She described the profound impact of her husband leaving her while she was three and a half months pregnant, calling it the most violent act she had experienced, and how this event, three years prior, marked the beginning of her current, most empowering chapter.

The conversation delved into the traumatic experience of being abandoned by her husband and others during her pregnancy, which she described as the most violent thing that had happened to her. Jamelia recounted how her daughters witnessed her breakdown, but she now views this as a gift, allowing them to see her resilience and ability to overcome adversity. She admitted to being the person who always helped others, offering support and practical assistance, but found no one rallied around her when she was in need. Jamelia took accountability for not voicing her struggles, acknowledging that others may have assumed she was fine due to her financial stability and large home.

Jamelia shared her belief in a higher power or the universe sending messages, which she began to truly hear around age 50, coinciding with her current happiness. She described herself as a lifelong student, always curious and eager to learn, a trait she also sees in her children, who offer humility and honest feedback. She advocated for encouraging children to express their feelings openly and to identify when they feel uncomfortable, ensuring their feelings are validated and that they learn to be honest about their emotions, contrasting this with her own childhood experiences of being forced to hug uncomfortable relatives. Jamelia stressed the importance of passing on learned wisdom, stating she would experience pain or make mistakes so her daughters would not have to, likening it to a parent warning a child about touching a hot stove.

The discussion then moved to Jamelia's experience of being "weird" or different, noting that her family celebrated her individuality. She described her "weirdness" as more of a mentality and mindset, stating she never subscribed to others' perceptions of her, choosing instead to live her own life authentically. She felt her current life, though perhaps unconventional to others, was a "real life" she was brave enough to pursue. Jamelia identified herself as an "island" within her family at times, but her daughters are also comfortable being seen as "weirdos," and she encourages them to embrace their unique selves.

Jamelia recounted how she was thrust into the music industry at 15, having previously aspired to work in a corner shop. Her cousin introduced her to an A&R representative at Notting Hill Carnival, leading to an immediate record deal. She expressed gratitude for having existed and had a music career during a time when live performances and direct audience feedback were prevalent, lamenting that this is now more difficult for emerging artists. She also mentioned writing a song with Chris Martin, highlighting their shared ethos of spreading love and unity. Jamelia reflected on being vulnerable at 15 and believed someone had to be looking out for her, as she would not have sent her own 15-year-old into such a situation.

She discussed her book, which she did not publish because her life on paper at 30 looked like a tragedy, but she felt fortunate for the life she had built. Jamelia believed that experiencing darkness made her more appreciative of life's beauty and joy, and she did not want her story sensationalized. She found it inspiring that she and others could learn from life's challenges, viewing lessons as blessings. Jamelia detailed the abandonment by her ex-husband, who left without explanation while she was pregnant, and how this mirrored her father's absence in her life, leaving her with unanswered questions. She speculated that she might have been "too much" for him, perhaps too lovely, gorgeous, kind, or sexy to handle.

Jamelia spoke about her past relationships, acknowledging bad luck with men and attributing her choices to a lack of self-confidence, which made her vulnerable to manipulators. She described herself as a "builder," pouring into relationships and helping men improve, only to end up depleted when they left, not realizing she needed reciprocation. She admitted to making herself smaller in her second marriage to avoid making her husband feel inadequate and stated she would have stayed indefinitely if he had not left her. Jamelia emphasized that her current happiness and ability to "begin again" in her 40s, finding a new circle of friends and a new home, are aspects of self-care and self-love that were previously absent.

She asserted that she chose men from a place of lacking confidence and that abusers, narcissists, and cheaters could easily identify her as vulnerable. Jamelia explained that she would hand over her earnings to make her husband feel less small, diminishing her own significance in the process. She recounted how her husband disliked her desire for another baby, only agreeing after she secured a film role, and then left her pregnant, which she viewed as an attempt not just to stop her but to destroy her. During her pregnancy, her husband said and did things that made her feel she might die, and he actively ostracized her from his family, resulting in his mother not speaking to her since.

Jamelia described her daughter Dream's birth as a traumatic experience, involving an emergency C-section where she stopped breathing due to an epidural complication. She noted the statistic that Black women are five times more likely to die in childbirth, a cause she now advocates for, and acknowledged that while this statistic has improved, it remains dire. Her daughters had to care for her upon her return home

Action Items

  • Draft "lessons learned" framework: Document 5-7 key life lessons from personal experiences, focusing on resilience and self-discovery for future guidance.
  • Analyze personal narrative: Identify 3-5 recurring patterns of self-diminishment in past relationships to inform future boundary setting.
  • Create self-care checklist: Define 5-10 daily practices that prioritize personal well-being and emotional replenishment.
  • Evaluate relationship criteria: Establish 3-5 non-negotiable standards for future partnerships based on current self-awareness.

Key Quotes

"My husband left me while I was three and a half months pregnant. The morning of, I would have told you I was happily married. He literally just said, 'Oh, I'm leaving.' My life on paper looked like a tragedy."

Jamelia describes the abrupt end of her marriage and the profound shock of being left while pregnant. This quote highlights the devastating impact of abandonment, especially during a vulnerable period, and sets the stage for her subsequent journey of rebuilding.


"I thought the best way to get someone to love you is to give and to give everything to give your all. I ended up depleted."

Jamelia reflects on a past relationship dynamic where she prioritized giving to her partner to secure love. This quote reveals her past tendency to overextend herself in relationships, leading to personal depletion and a loss of self.


"I feel like it's important that we reclaim our stories. You know, I shouldn't have such a high sense of self. I've had two failed marriages, I'm a single mother, and above all, I am the happiest I've ever been."

Jamelia asserts the importance of owning one's narrative, even in the face of perceived failures like failed marriages. She contrasts societal expectations with her personal reality, emphasizing her current happiness and self-acceptance despite her circumstances.


"My main reason for wanting to home educate them is so that they've got they go out into the world feeling empowered and they, you know, without, I don't know, for instance, there are occasions where there are things like, as a child, I was, I was, you know, heavily pushed into sports I didn't want to do. And that to me, you know, I would hate for that to be the story for one of my children."

Jamelia explains her motivation for homeschooling her children, focusing on empowering them and preventing them from being pushed into activities against their will. She uses her own experience of being pressured into sports as an example of what she wants to shield her children from.


"I genuinely do believe that like someone looks out for me. That's so nice to hear. In Narcotics Anonymous, which is like the anonymous fellowship that people with drug addictions go to, they call it 'a god of your understanding' or your higher power. I love that. And I like that idea that it's just something bigger than me that's looking out for me."

Jamelia shares her belief in a higher power or guiding force that has protected her throughout her life, particularly during her early career. Davina McCall connects this to the concept of a "god of your understanding" from Narcotics Anonymous, highlighting the shared sentiment of having something larger than oneself looking out for them.


"I've had my two I had two of my daughters by then and I think I felt like I was a part of a machine that was running away with me. It was like churning, and I didn't feel very like creatively in control, particularly of my own narrative. I felt there was a huge leaning towards, you know, being sexy and being desirable, and when you've got two little girls watching your every move, it's like, I don't want to."

Jamelia reflects on her decision to step away from her music career, feeling a lack of creative control and a pressure to maintain a "sexy" image. She expresses concern about the message this sent to her young daughters and other young girls watching.

Resources

External Resources

Books

  • "The One Better Guide" by Adobe Express - Mentioned as a resource for social media ideas.

Articles & Papers

  • "Five Times More" statistic - Referenced as a critical statistic highlighting the disparity in maternal mortality rates for Black women, which has since been changed due to advocacy.

People

  • Davina McCall - Host of the podcast "Begin Again."
  • Jamelia - Guest on the podcast, singer, and mother.
  • Chris Martin - Mentioned as a collaborator on an R&B song.
  • Nelson Mandela - Mentioned as someone Jamelia met.
  • Mckita Oliver - Mentioned in relation to a documentary about Rastafarian households.
  • Tajah - Jamelia's daughter, who wrote a letter to her mother.

Organizations & Institutions

  • Adobe Express - Sponsor of the podcast, mentioned for its "One Better Guide."
  • Aura Frames - Sponsor of the podcast, mentioned for its picture frames.
  • Sephora - Retailer mentioned for holiday gift sets.
  • Nordstrom - Retailer mentioned for holiday fashion.
  • Liberty Mutual - Sponsor of the podcast, mentioned for car insurance.
  • Diet Coke - Sponsor of the podcast.
  • EMI Records - Record label that offered Jamelia a record deal.
  • Five Times More - Charity and activists who raise awareness for maternal mortality rates among Black women.

Websites & Online Resources

  • Adobe.Ly/OneBetter - URL for Adobe Express's "One Better Guide."
  • auraframes.co.uk - Website for Aura Frames.
  • megaphone.fm/adchoices - Website for ad choices.
  • sephora.com - Website for Sephora.
  • nordstrom.com - Website for Nordstrom.
  • libertymutual.com - Website for Liberty Mutual.
  • meyer.com - Website for Meyer.

Other Resources

  • Rastafarian Upbringing - Discussed as Jamelia's childhood environment.
  • Homeschooling - Discussed as Jamelia's approach to educating her children.
  • Single Motherhood - Discussed as Jamelia's experience.
  • Manifesting - Discussed as a concept related to naming Jamelia's daughter "Dream."
  • Audacity - Discussed as a trait Jamelia embraces in her 40s and beyond.

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