CEO Balances Elite Running With Demanding Career Through Efficiency - Episode Hero Image

CEO Balances Elite Running With Demanding Career Through Efficiency

Original Title:

Resources

Books

  • "The Running Ground" by Nicholas Thompson - A memoir about his family and his amateur but very serious running life.

Research & Studies

  • Moderate obstructive sleep apnea (OSA) in adults with obesity - Mentioned as a condition where breathing is interrupted during sleep, with loud snoring, choking, gasping for air, and even daytime fatigue.

Tools & Software

  • Trello - Used by Nicholas Thompson as a task management board to organize his to-do list, prioritizing tasks and tracking progress.

People Mentioned

  • Nicholas Thompson (CEO of The Atlantic) - The guest on the podcast, discussing his approach to fitting big goals into a busy life, particularly his running regimen and productivity tips.
  • Ralph Waldo Emerson - Co-founder of The Atlantic, mentioned in the context of the publication's history.
  • Henry David Thoreau - Co-founder of The Atlantic, mentioned in the context of the publication's history.
  • Harriet Beecher Stowe - Mentioned as someone who tried to prevent a civil war, in relation to The Atlantic's historical context.
  • David Goggins - Mentioned in comparison to Nicholas Thompson's son's blunt feedback about a marathon performance.

Organizations & Institutions

  • The Atlantic - The publication where Nicholas Thompson is the CEO.
  • Wired - A previous employer of Nicholas Thompson.
  • The New Yorker - A previous employer of Nicholas Thompson.

Websites & Online Resources

  • don't sleep on osa com - Website to learn more about obstructive sleep apnea.
  • nu edu - Website for National University, offering flexible online courses.
  • monarch com - Website for Monarch, a personal finance tool.
  • nx thompson (Instagram, LinkedIn, Twitter) - Social media handles for Nicholas Thompson.

Other Resources

  • Beet juice - Consumed by Nicholas Thompson for its potential benefits related to running performance.
  • Tracksmith Elliot Harris shoes - Running shoes mentioned by Nicholas Thompson that are stylish enough to wear with a suit and good for running.

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This content is a personally curated review and synopsis derived from the original podcast episode.