Reprogramming Subconscious Beliefs to Attract Healthy Relationships

Key Quotes

"Our identity is our reality so the I am I am smart I am successful I am grateful is much different than I am stuck I'm not good at this what you tell your subconscious mind is waiting for directions the more of the I am that you say the more your subconscious mind believes that that's your identity and your identity creates your reality."

Jim Curtis explains that our self-perception, articulated through "I am" statements, directly shapes our reality by programming our subconscious mind. This highlights the power of internal dialogue in constructing our identity and, consequently, the circumstances we experience.

"The reality is that our identity is creating our reality and our programs and beliefs are creating our reality so that we get caught in the movie the truth is that we're the director and we can say okay I'm going to change this movie and then take massive action to do it so that it shifts the timeline shifts the energy."

Curtis emphasizes that while we may feel trapped by external circumstances, the underlying truth is that our identity and beliefs are the true architects of our reality. He suggests that by recognizing ourselves as the "director" of our lives, we can consciously choose to change our internal narrative and take action to shift our experiences.

"Why do you think people struggle so much with accepting themselves about who they are where they're at in their life because I feel like that's one of the biggest things that holds them back from having peace and harmony in relationships."

The speaker identifies a core struggle for many individuals: the inability to accept themselves as they are. This lack of self-acceptance is presented as a significant barrier to achieving peace and harmony, particularly within relationships.

"The energy of what you want and the energy of what you want less of and so if we're in an emotional state an emotionally energetic state of fear of lack of disempowerment of woe is me of victimhood of illness then we're going to stay within that river just think of it as a river."

This quote illustrates the concept of energetic posture, suggesting that our emotional states create an energetic frequency that attracts similar experiences. Jim Curtis uses the metaphor of a river to explain that by residing in negative emotional states, we remain confined to a particular flow of experience.

"The more that you give the more that comes back and some people say well I give too much well do you give from a place of lack someone that asks you know is constantly asking and you give from a place of lack yeah you will have less but when you give from a place of abundance and gratitude when you recognize that you know you're you're doing it from a place that is empowering then the energy of contribution will come back it will."

This passage discusses the principle of giving, differentiating between giving from a place of scarcity and giving from abundance. The speaker argues that when contributions are made from a place of gratitude and empowerment, the energy of contribution returns, suggesting a reciprocal relationship between giving and receiving.

"I'm sorry please forgive me thank you I love you the first time I said this in repetition I started to weep there was some part of me past present or future within this energy system that we live in that recognized it hurt it and there was such a release."

This quote describes the profound emotional release experienced by the speaker when practicing the Ho'oponopono prayer. The repetition of "I'm sorry, please forgive me, thank you, I love you" is presented as a powerful tool for acknowledging and releasing past hurts, leading to a significant sense of liberation.