Say It Now: Transform Relationships Through Proactive Gratitude

Resources

Resources & Recommendations

Books

• "This Is The Moment" by Walter Green - Discusses the impact of gratitude, serving others, and living intentionally.
• "The Gratitude Express" by Walter Green - A book of stories inspired by the Say It Now movement, coming out shortly.
• "Tuesdays with Morrie" by Mitch Albom - Mentioned as a book where the author, in his final years, became very authentic and deliberate.
• "The Last Lecture" by Randy Pausch - A professor's final lecture for his kids before dying from cancer, leaving a message.
• "Chasing Daylight" by Eugene O'Kelly - A book written by the former KPMG chairman who had four months to live, focusing on what he wanted to do in his last months.
• "How Will You Measure Your Life?" by Clayton M. Christensen, James Allworth, and Karen Dillon - A book that prompted reflection on what a successful life looks like beyond traditional business success.
• "In Between" by Hadley Vlahos - A book written by a hospice nurse, exploring ideal death experiences and the importance of sharing appreciation before death.

Organizations & Institutions

• Young Presidents' Organization (YPO) - An organization Walter was part of, where he attended a seminar that influenced his "thinking in reverse" philosophy.
• Center for Constructive Change - An organization where Walter attended a program taught by Fred Jervis, which introduced him to the process of thinking in reverse.

People Mentioned

• Walter Green (Philanthropist, mentor, author, founder of Say It Now movement) - The guest of the episode, discussing his life philosophy and the Say It Now movement.
• Rick Elias (Mutual friend of Walter Green and Peter Attia) - Hosted an event where Walter and Peter met, bringing together close friends.
• Fred Jervis - Taught a program at the Center for Constructive Change that significantly influenced Walter's thinking process.
• Tim Russert (Journalist, moderator of Meet the Press) - His funeral, and the tributes paid to him posthumously, inspired Walter's realization about the importance of expressing gratitude while people are alive.
• Hadley Vlahos (Hospice nurse, author) - Mentioned for her book "In Between" and her insights on ideal death experiences and the importance of expressing appreciation.

Websites & Online Resources

• justsayitnow.org - The official website for the "Say It Now" movement, offering concepts, Walter's TED Talk, a theme song, and tools to help people express gratitude.

Other Resources

• TEDx Talk by Walter Green - A talk given by Walter, where he publicly acknowledged how various people had changed his life.
• Brooks Violin Concerto - A piece of music Walter listens to while reflecting on the people he has impacted and who have impacted him.