Holistic Health: Mindset, Mission, and Biohacking Fundamentals

Resources

Resources & Recommendations

Books

• "The Autoimmune Fix" by Dr. Tom O'Bryan - This book helped TereZa understand health and wellness, particularly concerning autoimmune conditions.

Videos & Documentaries

• "From Fat Lolly to Six Pack Lolly" - This documentary chronicles Anthony Lolli's significant weight loss journey and body transformation, inspiring men globally.
• "Super Lollies" - The sequel to "From Fat Lolly to Six Pack Lolly," this documentary provides an inside look into the world of fitness competitions and the life of a fitness competitor.
• "Skin Deep" - This documentary focuses on loose skin surgery, featuring a surgeon who performs the procedure, and won 13 best documentary awards.
• "The Guru" - A star-studded bodybuilding documentary featuring figures like Kai Green, Dexter Jackson, and Flex Wheeler, which discusses health and nutrition, particularly in the context of George Farah's cancer battle and recovery.
• "Super Size Me" by Morgan Spurlock - Mentioned as a documentary that inspired Anthony and TereZa to create content showing how to get healthy, in contrast to Spurlock's film about getting sick from fast food.
• "She Healed" - A documentary focused on women's health after childbirth, featuring 77 practitioners including Gary Brecka.
• "Raising Legend" - A planned documentary about their son's health journey, including his misdiagnoses and the family's deep dive into functional medicine.

Organizations & Institutions

• FINRA (Financial Industry Regulatory Authority) (finra.org) - Mentioned as a resource for learning about options trading.
• Lolly Brands Entertainment - Anthony Lolli's company, involved in media and production.
• Biohack Yourself Media - Anthony and TereZa Lolli's platform for health, fitness, and biohacking content, including a magazine and documentaries.

Tools & Software

• Pipedrive - A CRM tool for small to medium businesses that helps centralize sales processes and customer information.
• Chat GPT - An AI tool mentioned by the hosts as an example of new technologies that make agency and resourcefulness important skills.

People Mentioned

• Anthony Lolli (Founder and CEO of Lolly Brands Entertainment, Co-Editor in Chief of Biohack Yourself Media) - Discussed his entrepreneurial journey, weight loss, and biohacking initiatives.
• TereZa Lolli (VP at Lolly Brands Entertainment, Co-Editor in Chief and Founder of Biohack Yourself Media) - Shared her background in arts and entertainment, her journey with diastasis recti, and her role in the biohacking movement.
• Corey Feldman - An actor TereZa Lolli worked with in her early acting career.
• Martin Scorsese's Daughter - Her film, co-starring Anthony and TereZa's son, premiered at the Cannes Film Festival.
• Paul Hutchinson - An author whose book signing was where Anthony and TereZa's kids won an award for being the youngest real estate landlords.
• Raekwon (from Wu-Tang Clan) - A musician Anthony Lolli worked with early in his production career.
• Spike Lee - A filmmaker Anthony Lolli worked with early in his production career.
• Kai Green - A bodybuilder featured in "The Guru" documentary.
• Dexter Jackson - A bodybuilder featured in "The Guru" documentary.
• Flex Wheeler - A bodybuilder featured in "The Guru" documentary.
• Jim Manion (Owner of Mr. Olympia) - Interviewed in "The Guru" documentary.
• Aaron Singerman - Featured in "The Guru" documentary.
• Dr. Steve Gundry - His books were instrumental in TereZa's understanding of health and wellness, particularly functional medicine.
• Dr. Tom O'Bryan - His book "The Autoimmune Fix" was instrumental in TereZa's understanding of health and wellness.
• Gary Brecka - A practitioner featured in the "She Healed" documentary.
• Dr. Daniel Amen - Interviewed in the documentaries, known for his work with the brain.
• Robert F. Kennedy Jr. - The Lollis produced the Maha Ball for him.
• Laura Trump - Featured on the cover of Biohack Yourself Magazine.
• Brian Johnson - His anti-aging Olympics ("Nedom Pace") were mentioned, with Anthony Lolli being in the top 96.

Other Resources

• Tupler Technique bands - Bands used by TereZa Lolli to non-surgically close her diastasis recti, an abdominal separation common in mothers.