Passion, Not Dates: Achieve Goals with Project Power

The 5 AM Miracle: Healthy Productivity for High Achievers · November 17, 2025 · Listen to Original Episode →

Original Title: 12 Strategies to End the Year with a Bang: Your Final Bucket List Countdown

Resources

"The Free Time Formula" - This book is mentioned as containing the statement that "all time is free time," which is relevant to the discussion on making time for goals.

Matt Frazier (Founder of No Meat Athlete) - Mentioned as a former accountability partner with whom the host worked for a couple of years.

No Meat Athlete - Mentioned as the organization founded by Matt Frazier, the host's former accountability partner.

Evernote - Mentioned as a previous primary organizational tool that the host has transitioned from.
Google Docs - Highlighted as the host's primary organizational structure for everything, including scripts and outlining project steps.
Google Drive - Mentioned as the system that Google Docs is part of, serving as the host's primary organizational structure.

jeffsanders.com/speaking - Mentioned as a place to learn more about the host's keynote speaking and corporate training services.
5am.com - Mentioned as the website for the VIP ad-free experience of the podcast.
NoMeatAthlete.com - Mentioned as the website of Matt Frazier, the host's former accountability partner.
jeffsanders.com - Mentioned as a place to learn more about the host's speaking services.

5 AM Miracle episode on productivity strategies - Referenced as a previous episode on the podcast that covers strategies for getting things done.
Personal finance journey - Mentioned as a recent area of intense passion and investment restructuring for the host.
New Year's resolutions - Discussed extensively as a generally ineffective and counterproductive approach to goal setting.
Bucket list goals - Mentioned in the context of ending the year strong and wrapping up goals set earlier in the year.
Focus blocks of time - Mentioned as a productivity strategy that is part of the F-bot checklist.
Inbox Zero - Mentioned as a potential productivity strategy.
5 AM Miracle wake up call - Mentioned as a potential productivity strategy.
Accountability partner - Discussed as a strategy for ensuring progress on goals.
Youtube videos - Mentioned as a learning material for goals.
Courses - Mentioned as a learning material for goals.
Podcast app - Mentioned as a place to subscribe to the podcast.
F-bot checklist - Mentioned as a list of specifics for starting a focus block of time, aimed at blocking distractions.