Exercise's Mental Health Boost: Beyond Endorphins, Context Matters - Episode Hero Image

Exercise's Mental Health Boost: Beyond Endorphins, Context Matters

Original Title:

Resources

Resources & Recommendations

Organizations & Institutions

  • Healthy Kids Lab at the University of Illinois Chicago - Dr. Eduardo Esteban Bustamante is the director, studying the link between physical activity and mental health in children.
  • Indiana University in Bloomington - Dr. Zach Raglin is a professor of kinesiology there, specializing in exercise and sports science.
  • Yale University - Collaborated with Omgyes.com on a large study into women's pleasure and intimacy.
  • Indiana University - Collaborated with Omgyes.com on a large study into women's pleasure and intimacy.

Websites & Online Resources

  • Omgyes.com - A website that shares findings from a large study into women's pleasure and intimacy, presented through videos, animations, and how-tos.

People Mentioned

  • Dr. Eduardo Esteban Bustamante (Director of the Healthy Kids Lab at the University of Illinois Chicago) - Studies the link between physical activity and mental health in kids.
  • Dr. Zach Raglin (Professor of Kinesiology at Indiana University in Bloomington) - Studies exercise and sports science, including the placebo effect and exercise.
  • Alex Honnold (Professional rock climber and founder of the Honnold Foundation) - Host of the "Planet Visionaries" podcast, exploring conservation.
  • Mark Ruffalo (Climate champion) - Featured on the "Planet Visionaries" podcast for his work in climate.
  • Cristina Mittermeier (Biologist and photographer) - Featured on the "Planet Visionaries" podcast for her work in conservation.
  • Chris Tompkins (Conservationist) - Featured on the "Planet Visionaries" podcast as one of the most successful conservationists of our time.

Courses & Educational Resources

  • Parent training programs - Mentioned by Dr. Bustamante as beneficial for parents of kids with ADHD.

Other Resources

  • "Planet Visionaries" Podcast (in partnership with the Rolex Perpetual Planet Initiative) - A podcast exploring bold ideas and solutions in conservation, hosted by Alex Honnold.

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