Aging is a solvable problem, not an inevitability, and a political movement is essential to accelerate rejuvenation research and achieve indefinite healthspan.
Unlock your true biological age: Discover how epigenetic, proteomic, and metabolomic clocks reveal physiological health, the challenges to clinical use, and AI's role in decoding aging's complex patterns.
Nearly all cardiovascular disease events are preceded by non-optimally controlled risk factors, revealing 99% of cases are preventable through lifestyle and integrative care.
Dr. Vera Gorbunova (Professor and Biologist at the University of Rochester, Co-director of the Rochester Aging Research Center) - A trailblazer in the field of aging research, studying aging for over 20 years, and has published research on bowhead whales.
Dr. Juan Manuel Vasquez (Biologist and Assistant Professor at Pennsylvania State University) - Studies how superaging evolved, mostly in bats.
Alex Honnold (Host of Planet Visionaries podcast, climbed El Capitan without ropes) - Focuses on protecting the planet and interviews explorers, scientists, activists, and storytellers.
Bertie Gregory (Wildlife photographer) - Discussed with Alex Honnold how animals can teach humans resiliency and empathy.
Organizations & Institutions
University of Rochester - Where Dr. Vera Gorbunova is a professor and co-director of the Rochester Aging Research Center.
Pennsylvania State University - Where Dr. Juan Manuel Vasquez is an assistant professor.
Rochester Aging Research Center - Co-directed by Dr. Vera Gorbunova.
GiveWell - A non-profit dedicated to researching and funding highly cost-effective programs to improve lives.
Rolex's Perpetual Planet Initiative - Partnered with the podcast Planet Visionaries to highlight efforts in protecting the planet.
Podcasts
Planet Visionaries - Hosted by Alex Honnold, this podcast explores stories of individuals working to protect the planet and build a sustainable future.
Other Resources
Brandt's bat - A species of bat mentioned as a world record holder for longevity, having been caught 42 years after being tagged as an adult.
Greenland shark - Mentioned as an animal that can live 400 years, but with a very slow lifestyle.
Bowhead whale - The only mammal that lives longer than humans, capable of living over 200 years without documented cases of cancer.
Elephants - Discussed in the context of Peto's Paradox, as large animals that have evolved mechanisms to resist cancer by eliminating damaged cells.
Naked mole rat - An animal that has evolved unique adaptations, including high levels of hyaluronic acid, to prevent cancer, linked to its subterranean lifestyle.
Hyaluronic acid - A substance found in high quantities in naked mole rats' skin, which prevents cancer in them and is also used in human skincare.
CIRBP (Cold Inducible RNA Binding Protein) - A protein found in high levels in bowhead whales that promotes efficient DNA repair and protects from mutations.
Sirtuin 6 (SIRT6) - A genome maintenance protein found to be more efficient in long-lived rodents; its activators are being studied for human health.
Fucoidan - A natural compound from brown seaweed that strongly activates sirtuin 6, and has been shown to extend the lifespan and improve genome stability in old mice.