Federal funding cuts shift food assistance burden to charities, while modern food banks address root causes of hunger, supporting working families and local economies.
Stop viewing dining out as a simple choice between cooking at home and ordering takeout. When you separate the money you spend for pleasure from your basic food budget and use restaurants as a source for specific ingredients, you regain control of your health and your finances.
Food insecurity creates a cycle of poor nutrition, chronic disease, and mental health struggles, impacting millions and requiring a collective societal solution.
"Harvard Business School" - Mentioned as the institution Kevin Curry graduated from, highlighting his background and the contrast with his experience needing SNAP benefits.
Videos & Documentaries
"Life Kit" - The podcast series itself, where Kevin Curry has been a guest before to discuss meal prep strategies.
Research & Studies
Pancreatic Cancer Vaccine Trial (Memorial Sloan Kettering Cancer Center) - Mentioned as a groundbreaking experimental mRNA vaccine trial for pancreatic cancer.
Tools & Software
Uber - Mentioned as a service some Harvard Business School graduates were driving for during a financial crisis.
Flash Food - An app that allows users to purchase discounted food from grocers that would otherwise go to waste.
Too Good To Go - An app similar to Flash Food, offering discounted food from grocers to combat food waste.
Articles & Papers
Instagram Post from Kevin Curry - The post that inspired the episode, sharing tips for affording food during financial hardship.
People Mentioned
Kevin Curry (Founder of Fit Men Cook) - Guest on the podcast, sharing his experiences and tips for affording food when money is tight.
Caseworker (SNAP Office) - Mentioned for changing Kevin Curry's perspective on receiving assistance.
Educator friend - Mentioned for providing insights on school programs for children.
Organizations & Institutions
National Hunger Hotline - A resource for finding local food pantries, soup kitchens, and Meals on Wheels.
Department of Veterans Affairs (VA) Social Work Office - A resource for veterans seeking additional benefits and assistance.
Food Pantries - Various types of food pantries, including those with fresh produce days, partnerships with farms and grocers, and mobile pantries.
Schools - Specifically mentioned for offering early breakfast and after-school programs that provide food for children.
Seek Gurdwaras - Sikh places of worship that offer free communal meals (langar) to everyone.
Grocery Stores - Mentioned in the context of seeking discounts and identifying when to shop for deals.
Courses & Educational Resources
Fit Men Cook - Kevin Curry's platform, where he shares recipes and cooking strategies.
Websites & Online Resources
Fit Men Cook - Kevin Curry's website.
joinbuilt.com/kit - Website for Built, a service that allows users to earn points on rent payments.
mskcc.org/give - Website for Memorial Sloan Kettering Cancer Center for donations.
applecard.com - Website for Apple Card terms and conditions.
gmc.com - Website for GMC vehicles.
capitalone.com/commercial - Website for Capital One Commercial Bank.
dsw.com - Website for DSW shoes.
Other Resources
SNAP Benefits - Supplemental Nutrition Assistance Program, a federal program providing food assistance.
Double Up Produce Match - A program that matches SNAP purchases of fruits and vegetables dollar for dollar.
Batch Meals - A strategy of cooking a large quantity of food at once to create multiple meals throughout the week.