You are not one self but many--conflicting, shifting, and alive. The power isn’t in finding your true self, but in mapping your inner system and learning to navigate it with clarity and choice.
Breakthroughs don't come from intense focus, but from rest and distraction. Unlock deeper creativity by allowing your unconscious mind to connect ideas during downtime.
Ancient choices, from mechanical clocks to church decrees, sculpted our modern minds and behaviors. Discover how these historical adaptations created the "WEIRD" psychology that defines Western societies.
"The Explosive Child" by Ross Greene - This book details research showing that children with challenging behaviors often struggle with neurocognitive skills rather than will, proposing a new approach to treating them.
People Mentioned
Stuart Ablon (Psychologist at Harvard Medical School) - He studies the science of helping people change and is the author of "Changable: How Collaborative Problem Solving Changes Lives."
Ross Greene (Psychologist) - He developed a new approach to treating children with behavior problems, focusing on skill deficits rather than a lack of will.
Harold Pollack (Sociologist at the University of Chicago) - He researched homicide cases and found that many stemmed from impulsive reactions rather than premeditated violence.
Organizations & Institutions
Harvard Medical School - Mentioned as the institution where Stuart Ablon works and conducts research.
Mass General Hospital - Stuart Ablon's postdoctoral fellowship was at this hospital's Department of Psychiatry.
University of Chicago - Harold Pollack, a sociologist who studied homicide cases, was affiliated with this university.
Oregon State Hospital - This hospital, infamous for being the setting of "One Flew Over the Cuckoo's Nest," was where staff were being assaulted at alarming rates and where collaborative problem-solving was tested.
Websites & Online Resources
claude.ai/hiddenbrain - Mentioned as a place to explore psychological research and connect behavioral insights.
adt.com - Mentioned for home security systems.
att.com/guarantee - Mentioned for connectivity services.
aquasana.com - Mentioned for water filters.
privatebank.bankofamerica.com - Mentioned for wealth and business strategies.
stripe.com - Mentioned as a platform for businesses.
toyota.com/bz - Mentioned for the all-electric Toyota bz.
dsw.com - Mentioned for shoes.
support.hiddenbrain.org - Mentioned for joining the Hidden Brain Plus podcast subscription.
apple.co/hiddenbrain - Mentioned for trying Hidden Brain Plus on Apple devices.
Other Resources
"One Flew Over the Cuckoo's Nest" - A movie set at the Oregon State Hospital, used as an example of a place with historical trauma.