External metrics capture our values, leading us to pursue quantifiable goals at the expense of deeper fulfillment and expertise. Reclaim your purpose by auditing metrics and designing for genuine meaning.
Algorithms now dictate food cravings, transforming personal taste into a network of viral trends and curated digital experiences that redefine culinary desire.
Instant ramen transforms into a creative culinary canvas, while complex metabolism science and the modern food environment challenge healthy eating for all.
Food is a profound cultural anchor, preserving identity, memory, and resilience against conflict and upheaval, serving as a vital connection to heritage and community.
Relentless self-optimization backfires, creating burnout. Ayurveda offers balance by attuning to natural rhythms and fostering an inner climate, revealing a sustainable path to well-being beyond external pressures.
"All Consuming" by Ruby Tandoh - This book tackles the question of why food has become a performative drumbeat in modern culture, exploring the mechanisms and systems behind food trends.
"Joy of Cooking" - Mentioned as an example of a cookbook with codified, singular recipes, contrasting with the modern iterative and modular approach to recipe creation.
"Adventures in Good Eating" by Duncan Hines - A guidebook that served as a reference point for Americans seeking reliable places to eat while on the road.
"The Green Book" by Victor Hugo Green - A guide specifically for Black travelers in the United States, recommending welcoming places to eat.
"Sabzi: Vibrant Vegetarian Recipes" by Yasmin Khan - This book offers plant-based versions of traditional Persian stew dishes and encourages the use of a global pantry.
"Ferment" by Kenji López-Alt - A book that is part DIY and part putting fermentation projects to use, offering guidance on various fermentation techniques.
"Ready for Dessert" by David Lebovitz - A collection of dessert recipes, with a re-released version including new recipes.
Videos & Documentaries
"J Cole" (Netflix) - A film by Noah Baumbach, described as one of the best films of the year.
Research & Studies
"Taiwan's official submission for international feature at the academy awards" (Netflix) - A film titled "A Fresh Beginning in Taipei" which comes with generations of secrets.
Tools & Software
Eventbrite - A platform used for ordering tickets for ticketed dinner series.
OpenTable - A platform used for ordering tickets for ticketed dinner series.
Articles & Papers
"Press Play" - A segment that included a roundup of sticky toffee pudding around town.
People Mentioned
Ruby Tandoh - Author of "All Consuming," discussing food culture and modern eating habits.
Michael Pollan - Quoted on the shift from culture guiding food choices to moral and nutritional information.
Ottolenghi - Referenced as a significant figure in popularizing the iterative and modular approach to recipe creation online.
Keith Lee - A TikTok restaurant influencer, whose rise is discussed in the context of historical restaurant criticism and guidebooks.
Grimo de la Rinière - An early figure recognized as a restaurant critic in 19th-century France.
Craig Claiborne - A notable restaurant critic from a later era.
Ruth Reichl - Mentioned as a prominent figure in food media.
Duncan Hines - Creator of "Adventures in Good Eating," a guidebook for travelers.
Victor Hugo Green - Creator of "The Green Book," a guide for Black travelers.
Yasmin Khan - Author of "Sabzi: Vibrant Vegetarian Recipes," discussing Persian and Pakistani cuisine.
Jamie Lauren - A participant on Top Chef who collaborated on a lunch menu.
Louis Chavez - A Navajo Apache chef who collaborated on a menu featuring Native American dishes.
Maimuna Hussein Kattan - Founder of the TIA Foundation and Flavors from Afar.
David Lebovitz - Author and food writer, guiding a tour of a Parisian farmer's market.
Julianne Ferguson - Market correspondent reporting from Paris.
Kenji López-Alt - Author of "Ferment," discussing fermentation techniques and recipes.
Organizations & Institutions
KCRW - The podcast's producing radio station.
Netflix - Mentioned for presenting films and shows.
TIA Foundation - A nonprofit that provides support and resources to refugees, asylum seekers, immigrants, and displaced families.
International Rescue Committee - Mentioned in the context of refugee resettlement.
Courses & Educational Resources
"In the weeds" - A podcast series featuring Maimuna Hussein Kattan as a guest.
Websites & Online Resources
KCRW.com/goodfood (URL) - Where recipes for eggplant fesenjan and chocolate and dried lime tart are posted.
KCRW's newly redesigned mobile app - A platform to listen to the podcast.
KCRWGoodFood Substack.com (URL) - The podcast's Substack page.
TIA.org (URL) - The website for the TIA Foundation.
Other Resources
Maesil chong - A traditional Korean green plum syrup, often used to balance savory dishes.
Chumash woman in Santa Barbara - Creator of "Camins to Dreams" wines.
French farmer's market - A location for sourcing fresh produce and understanding local food culture.
Marché d'Aligre (Paris) - A specific farmer's market in Paris, known for its variety and history.
Rungis wholesale market (Paris) - A wholesale market where vendors in Paris source their goods.
Chez Panisse - A restaurant where David Lebovitz began his career.
Zuni Cafe - A restaurant where David Lebovitz began his career.