Tubby
By Left of Dial Media
<p><strong>Named one of Apple Podcast's and Amazon Music's BEST PODCASTS OF 2025.</strong></p><br /><p><br /></p><p>Have you ever looked in the mirror and felt uncomfortable with your body—too chunky, bloated, tubby, or just not yourself? You’re not alone.</p><br /><p><br /></p><p>Iconoclastic filmmaker, podcaster, and noted curmudgeon Alan Zweig has built a career diving into the messy parts of life—obsession, insecurity, loneliness—and speaking the truths most of us avoid. But there’s one subject he’s wrestled with silently for years: his weight.</p><br /><p><br /></p><p>Tubby takes an unflinching, funny, and deeply human look at what it means to live in a body that feels too big—or never feels good enough. Each episode, Alan talks with friends, special guests, and occasional experts about weight struggles, body image issues, health, diet culture, self-esteem, and the reality of living fat. Sometimes sad, often hilarious, and always real, it’s a podcast for anyone who wants honest conversations about what it means to feel at home (or not) in your own skin.</p><br /><p><br /></p><p>"Candid and far reaching" - Hannah J. Davies, The Guardian</p><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p>
7 episodes
All Episodes
Cultural Construction of Fatness Drives Stigma and Discrimination
Societal anti-fatness is a learned bias, not a universal truth, leading to stigma that harms well-being and opportunities. Reclaiming neutral language dismantles this harmful cultural construction.
View Episode Notes →
Comedian's Perspective on Fatness--Self-Acceptance Over Shame
Confidence and kindness attract partners more than body size, challenging societal perceptions of weight and intimacy.
View Episode Notes →
Internalized Body Image Criticism Fuels Anxiety and Self-Doubt
Societal beauty standards fuel constant self-scrutiny and anxiety, making body acceptance a difficult journey despite widespread body positivity conversations.
View Episode Notes →
Body Acceptance Challenges Diet Culture and Societal Conditioning
Body acceptance is a prerequisite for self-acceptance and enjoying life, enabling individuals to care for their bodies and "ride the waves" of life's challenges.
View Episode Notes →
The Constant Battle of Weight Management and Self-Acceptance
Discover how one man's journey from 320 to 160 pounds led to his happiest, healthiest state, challenging conventional views on weight and self-acceptance.
View Episode Notes →
Navigating Fatness: Self-Image, Societal Views, and Acceptance
Explore the complex relationship between self-perception, societal expectations, and body image, challenging simplistic narratives around weight and acceptance.
View Episode Notes →
Fat Shaming Myself and Society's Role
Explore the societal programming behind fat shaming and reclaim your narrative. Discover why intentional dieting is unhealthy and how to embrace self-acceptance for true well-being.
View Episode Notes →