Redefining Success: Internal Metrics, Amor Fati, and Being - Episode Hero Image

Redefining Success: Internal Metrics, Amor Fati, and Being

Original Title:

TL;DR

  • Defining success by internal metrics like honesty and vulnerability, rather than external validation such as views or likes, prevents unhappiness by focusing on controllable actions.
  • Embracing "amor fati" allows individuals to leverage negative experiences and insecurities as fuel for creativity, transforming challenges into opportunities for growth.
  • Shifting focus from "what I am doing" to "who I am being" prioritizes character development--bravery, kindness, truthfulness--over external achievements, fostering a more resilient self.
  • The pursuit of external validation, such as seeking approval from others in creative sessions, is a manifestation of ego that hinders authentic self-expression.
  • Decoupling critical success and sales from personal knowledge of quality, as demonstrated by the book "Conspiracy," provides freedom and validates intrinsic value.
  • Stoicism teaches that true success lies in self-mastery and control over one's mind and life, rather than external achievements that do not guarantee inner peace.

Deep Dive

Camila Cabello's journey through fame has been profoundly shaped by Stoic philosophy, particularly its emphasis on internal control and redefining success. This shift allows individuals to navigate external pressures by focusing on controllable actions and character, leading to a more stable and authentic sense of accomplishment, irrespective of external validation or outcomes.

The core implication of adopting a Stoic framework is a fundamental redefinition of success, moving away from external metrics like fame, awards, or public opinion, towards an "internal scoreboard." This internal metric prioritizes honesty, vulnerability, kindness, and showing up as one's true self in every moment. When success is defined by these controllable internal factors, it creates a stable foundation for well-being, even amidst anxiety or nervousness. For instance, Cabello found that by defining a successful writing day as one where she was truthful and vulnerable, she could achieve that standard daily, regardless of external reception. This contrasts sharply with societal conditioning that often equates success with external achievements, which are inherently unpredictable and beyond individual control.

This internal focus directly combats the pervasive influence of ego and external validation. Cabello notes that even when consciously seeking authenticity, the desire for approval from others in a room can undermine genuine expression, stemming from an egoic need for external validation. The Stoic principle, as articulated by Marcus Aurelius, highlights this tension: we care most about ourselves, yet we care more about others' opinions of us. By coupling this with the practice of amor fati -- loving whatever happens, including negative experiences -- individuals can transform challenges into fuel for growth. This approach was instrumental for Cabello, enabling her to use insecurities and fears to enhance her creative process rather than be paralyzed by them.

The long-term consequence of this internal reorientation is a shift from "doing" to "being." Instead of defining oneself by accomplishments or external roles, the focus becomes cultivating core character traits like bravery, courage, and truthfulness. This leads to a more resilient and purpose-driven life, where actions align with deeply held values rather than the fluctuating expectations of others. Ultimately, this Stoic philosophy provides a robust framework for finding lasting contentment and purpose, by anchoring worth and achievement within oneself, independent of external circumstances or the opinions of the crowd.

Action Items

  • Create internal scoreboard: Define success metrics based on honesty, vulnerability, and self-expression (ref: Stoicism).
  • Audit personal values: Identify 3-5 external influences on career and life choices (ref: "what everybody else is doing").
  • Practice amor fati: For 5-10 challenging situations, reframe them as opportunities for growth and learning.
  • Measure self-expression: Track daily instances of acting with courage, kindness, and truthfulness in interactions.
  • Evaluate external validation: For 3-5 projects, decouple critical success and sales from personal assessment of quality.

Key Quotes

"That's something the Stoics talk about, which is like, what good is success if the result is that you don't feel like you're in charge of your own mind or your own life? Like, how is that success? Exactly. And that's like not what this society, we as a society are taught. And actually so much of, I feel like healing is being like, what of this is like what I actually want? And what of this is just like what everybody else is doing and I'm doing it because everybody else is doing it?"

Camila Cabello argues that societal definitions of success often lead individuals away from genuine self-control and personal desire. She suggests that true healing involves questioning external influences and identifying what one truly wants, rather than blindly following the crowd.


"And ego is the enemy too, when it's like all of these questions about like, what is success to you? Like, is success being famous and having these awards? And I, I, I feel like it's especially a necessary teaching nowadays because I have like, you know, my little cousin who's like eight years old and I'm like, what do you want to be when you grow up? And she's like, I want to be TikTok famous."

Camila Cabello highlights how the concept of ego, particularly as explored in Ryan Holiday's "Ego Is the Enemy," challenges conventional notions of success. She uses the example of her young cousin aspiring to be "TikTok famous" to illustrate how pervasive external validation has become, contrasting it with more intrinsic values.


"And that's the first time I read that book. Then like two, two years later, um, I read stillness is the key. And that was actually when I was when I was that was like a year ago, actually. Um, that's when I was going through the height of my, uh, my mental health crisis. And, um, that really impacted me. And then during quarantine, I read ego is the enemy. And I started really getting into Stoicism."

Camila Cabello explains her personal journey with Stoic philosophy, detailing how Ryan Holiday's books "Stillness Is the Key" and "Ego Is the Enemy" provided significant support during challenging periods. She notes that reading these books, particularly during quarantine, deepened her engagement with Stoic principles.


"But if you change your definition of success to, how honest was I today? How vulnerable was I today? How, you know, did I, did I show up completely as myself? Was I kind to people? You know, was did I see people? Did I make this a fun experience for everybody in the room? Like if I just focus on what I can control in this moment, then at the end of every day, I was like, it was a successful day."

Camila Cabello describes her practice of redefining success based on controllable, internal metrics rather than external outcomes. She explains that by focusing on honesty, vulnerability, kindness, and self-expression in her work, she can achieve a sense of accomplishment daily, regardless of external validation.


"And my character comes before any of the things that I do. Like, you know, I was, I just like now I'm so conscious of like, me being, you know, brave and and courageous and kind. And, you know, and truthful. And my character comes before any of the things that I do."

Camila Cabello emphasizes a shift in her philosophy towards prioritizing her character and personal qualities over her professional achievements. She states that she is now consciously focused on embodying traits like bravery, kindness, and truthfulness, asserting that her being precedes her doing.

Resources

External Resources

Books

  • "Stillness Is The Key" by Ryan Holiday - Mentioned as a book that impacted the author during a mental health crisis.
  • "Ego is the Enemy" by Ryan Holiday - Mentioned as a book that influenced writing sessions by helping to fuel insecurity and fear, and for its discussion on Stoic definitions of success and the internal scoreboard.
  • "The Obstacle Is the Way" by Ryan Holiday - Mentioned as a book read prior to writing sessions that were fueled by insecurity and fear.
  • "Conspiracy" by Ryan Holiday - Mentioned as the author's best book, which sold the least well, and provided a freeing experience by decoupling critical success and sales from what the author knows is good.

Videos & Documentaries

  • Full conversation between Camila Cabello and Ryan Holiday (YouTube) - Referenced as the source for a bonus episode of The Daily Stoic.
  • The Daily Stoic YouTube channel - Referenced for watching video episodes.

Articles & Papers

  • "Stoicism Changed Everything for Me" (The Daily Stoic) - Mentioned as the title of a bonus episode featuring Camila Cabello.

People

  • Camila Cabello - Featured guest discussing how Stoicism changed her life and how she stays centered in the chaos of fame.
  • Ryan Holiday - Host of The Daily Stoic podcast and author of several mentioned books.

Organizations & Institutions

  • The Daily Stoic - Podcast providing daily Stoic-inspired meditations and wisdom.
  • Toyota - Manufacturer of trucks discussed for their off-road capabilities and commitment to expanding access to adventure.

Websites & Online Resources

  • dailystoic.com/dailyemail - Website to sign up for the FREE Daily Stoic email.
  • dailystoic.com - Website for more information about the Daily Stoic podcast.
  • store.dailystoic.com - Online store for Stoic-inspired books, medallions, and prints.
  • Toyota.com/trucks/adventure-detours - Website to learn more about Toyota trucks and adventure detours.

Other Resources

  • Stoicism - Philosophy discussed as a guiding principle for finding strength, insight, and wisdom, and for defining success internally.
  • Amor Fati - Stoic teaching mentioned as a practice of taking everything, including bad experiences, and loving that it happened, using it as fuel.
  • Internal Scoreboard - Concept from Stoicism discussed as a metric for success based on honesty, vulnerability, kindness, and showing up as oneself, rather than external validation like views or likes.

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