Carbs, Not Turkey, Unlock Tryptophan's Brain Power
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Resources & Recommendations
Podcasts
- Nice Genes hosted by Dr. K. Byers - This podcast is back for its fifth season, exploring various scientific cases related to genomes, public health, and the impact of media on scientific understanding.
Websites & Online Resources
- Math Science History Recipes (mathsciencehistory.com) - This website offers vegetarian recipes, including those that can create the same biochemical environment for tryptophan absorption as a Thanksgiving plate.
Other Resources
- Gardein Plant-Based Turkey Roast - This product was mentioned as a tasty plant-based option for Thanksgiving, highlighting its stuffing with wild rice, cranberries, and kale.
- Chia Pets - Referenced as making the best office gifts.