Laugh Lines with Kim & Penn Holderness
By Kim Holderness
<em>Laugh Lines with Kim & Penn Holderness</em> is an evolution of <em>The Holderness Family Podcast,</em> which began in 2018. <em>Laugh Lines</em> is all about aging better together and being able to laugh about getting older. The show features prominent experts, listener call-ins, and hilarious segments including “Are We Too Old For…” and “Gen Z Slang of the Week.” Kim and Penn Holderness are award-winning online content creators known for their original music, song parodies, comedy sketches, and weekly podcasts. Their videos have resulted in over two billion views and over nine million followers since 2013. Penn and Kim are also authors of the New York Times Bestselling Book, <em>ADHD Is Awesome: A Guide To (Mostly) Thriving With ADHD</em> and winners on <em>The Amazing Race</em> (Season 33) on CBS. <em>Laugh Lines</em> is hosted, written, and executive produced by Kim Holderness and Penn Holderness, with original music by Penn Holderness. <em>Laugh Lines</em> is also produced, written, and researched by Ann Marie Taepke, and live produced, filmed, and edited by Sam Allen. It is audio engineered by Max Trujillo and hosted by Acast. Listeners can leave a voicemail at 323-364-3929 or write the show at <a href="mailto:podcast@theholdernessfamily.com" rel="noopener noreferrer" target="_blank">podcast@theholdernessfamily.com</a>.<hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p>
22 episodes
All Episodes
Prioritizing Authenticity Over Manufactured Metrics for Long-Term Durability
Chasing quick fame often creates a fragile feedback loop that undermines the long-term durability of your career. Prioritizing authenticity over manufactured metrics is the only way to build a resilient and sustainable professional path.
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Restoring Cognitive Rigor by Prioritizing Analog Learning Foundations
Prioritizing digital efficiency in classrooms is eroding student cognitive development. By stripping away necessary learning friction, we are outsourcing the process of thought. Restore intellectual rigor by returning to analog foundations for long-term success.
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Reducing Survivor Cognitive Load Through Proactive Death Planning
Turn end of life planning from a grim chore into a proactive design project. By building an iterative death wish framework, you prevent administrative crises for your survivors, which preserves their emotional bandwidth for meaningful connection during grief.
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How Unconventional Early Jobs Build Professional Resilience
Messy, unglamorous jobs build professional resilience that school cannot teach. When you take on unpredictable, low-stakes work, you develop the grit and adaptability needed to outperform peers who stick to safe, well-defined career paths.
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Why Punitive Discipline Inhibits Moral Reasoning and Empathy
Punishment triggers a stress response that physically inhibits a child's ability to learn. This effectively trains them to hide mistakes rather than correct them. Shift to a repair-based model to build long-term trust.
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Transitioning From Problem Solver To Observer In Empty Nesting
Successfully navigating the empty nest transition requires parents to shift from being managers to curious observers. When you replace the urge to solve your child's problems with active listening, you encourage their independence and build a lasting adult relationship.
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Prioritizing Creator Voice Over Originality for Long-Term Growth
Originality is a myth that stops creators in their tracks. Stop worrying about having a unique plot and start using your own voice. When you focus on your personal perspective instead of chasing novelty, you build a creative career that lasts.
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Front-Loading Effort to Build Long-Term Collegiate Infrastructure
Spend your first month of college prioritizing social interaction, even if it leaves you exhausted. By putting in the work early and keeping your study space separate from your living area, you establish the foundation needed for academic success.
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How Comfort Creep Erodes Focus and Creative Resilience
Constant digital stimulation creates a cycle of restlessness that weakens your ability to think deeply. By recognizing how secondary screens slowly invade your attention, you can reclaim your focus and build lasting work in a distracted world.
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Rejecting Status Quo Bias to Improve Systemic Outcomes
Accepting the status quo as an inevitable industry standard is a surrender of your potential. Learn to identify and challenge these failures of imagination to gain a lasting competitive advantage in your career.
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How Frictionless Living Drives Cognitive and Relational Decline
Living without friction is a trap that speeds up cognitive and social decline. By consciously reintroducing analog challenges and social discomfort into your daily routine, you build the mental durability that others lack.
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Commitment Creates Clarity by Ending Choice Overload
Commitment isn’t about having all the answers--it’s about stopping the mental churn of endless choices. By closing doors, you gain focus, calm, and the quiet power to build something lasting.
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Music, Memory, Male Loneliness, and Female Appearance Pressures
Music anchors memory longer than speech, offering profound connection as we age. Discover how Gen X navigates loneliness and appearance pressures with humor and insight.
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Embracing Inconvenience: Carry-On, Rest, and Expectation Management
Embrace inconvenience to unlock resourcefulness and deeper satisfaction. Discover how intentional discomfort and mastering limitations offer a strategic advantage in travel and personal growth.
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Parental Cringe Builds Resilience and Deepens Child Connection
Embrace parental cringe: awkward jokes and confused texts build surprising resilience and lasting emotional security in children, forging deeper bonds than performative coolness.
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Reclaim Family Joy by Embracing "Medium" Parenting Standards
Parenting pressure leads to burnout. Embrace "medium" effort and collective agreement to reduce anxiety, reclaim time, and foster a more joyful family experience.
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Alzheimer's Prevention: Bridging Genetic Knowledge and Actionable Care
Knowing your Alzheimer's risk is just the first step; discover how to bridge the gap between genetic knowledge and actionable, accessible prevention strategies.
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Prioritizing "Vibes" Over Plans Fosters Empowerment and Connection
Prioritize the "how" over the "what" to transform birth experiences from potentially traumatic events into empowering connections through radical honesty and vulnerability.
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Unpacking 90s Music Meanings and Space Exploration's Earthly Perspective
Uncover the hidden meanings in 90s music, revealing how misunderstood lyrics shaped youth and offering a new lens for cultural interpretation and personal identity.
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Tanner Smith's Systemic Approach to Joy, Purpose, and Connection
Discover how intentional routines and authentic connection, not grand achievements, build a fulfilling life and unlock unique strengths.
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Self-Understanding and Proactive Health: ADHD, Alzheimer's, and Love Languages
Late ADHD diagnosis reveals how emotional intensity and "doom piles" stem from executive dysfunction, not character flaws. Understanding this rewires self-perception and unlocks targeted solutions.
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Joy Emerges from Ache, Connection, and Embracing Life
Joy isn't a reward for a perfect life, but an unexpected visitor that arrives even amidst suffering. Discover how to find grace in life's mess.
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