Hypnosis: Unlock Your Mind's Control Over Body
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Resources & Recommendations
Books
- "State-Dependent Memory" by Gordon Bower - This concept, established by Bower, explains how memory recall is enhanced when an individual is in the same mental state as when the memory was formed.
Research & Studies
- Study on Hypnosis for PTSD Treatment (out of Israel) - This randomized trial showed that adding hypnosis to PTSD treatment improves outcomes.
- Publication in Pediatrics on Hypnosis for Children Undergoing Cystourethrogram (Author: Dr. David Spiegel) - This study demonstrated that hypnosis effectively reduced anxiety and pain in children undergoing difficult medical procedures, resulting in shorter procedure times.
Tools & Software
- Reveri App (reveri.com) - An application developed to teach self-hypnosis for various issues including pain, stress, focus, insomnia, eating habits, and smoking cessation.
People Mentioned
- Dr. David Spiegel (Professor of Psychiatry & Behavioral Sciences at Stanford University School of Medicine) - The guest expert discussing the clinical applications of hypnosis.
- Gordon Bower (Cognitive Psychologist at Stanford) - Mentioned for his work in establishing the concept of state-dependent memory.
Organizations & Institutions
- Society for Clinical and Experimental Hypnosis (SCEH) (sceh.us) - A professional organization that provides referral services for trained hypnotists.
- American Society for Clinical Hypnosis - A professional organization that provides referral services for trained hypnotists.
Websites & Online Resources
- Reveri.com - The website for the Reveri app, which teaches self-hypnosis.